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Author: iManila

Cariz Peregrino

Despite being limited to online training sessions nowadays, Haraya’s program effectively catered to the needs of our volunteers for the OVP Community Learning Hubs (OCLH).

Our coaching sessions with Haraya started with the importance of self-care. It progressed to finding your why, and finally, a discussion on the benefits of being aware of your emotions.

These sessions were a breath of fresh air. While the sessions comprise just a small percentage of our whole onboarding process, these were matters that gave value to the often-overlooked aspects of one’s self. These were essential in promoting the welfare of our volunteers.

When you’re onto something, you’ve got to give it everything you have; else, what are you doing? We bumped into this phrase every so often, and with Haraya Coaching, we may have just found the response. We are more than grateful.

Pep Squad Events & Marketing Services

About seven years ago, our company was in a slump. I just had my second child and had challenges finding a reliable babysitter while my business partner took her masters in entrepreneurship. We were preoccupied with our own lives and just could not align for our company. Our discussions always led to dead ends with the resolution to close the company after we finish paying off our loans.

Pride aside, we both really wanted for Pep to keep on, so I sought out Haraya Coaching and that is how Jackie, my partner Tia and I ended up having coffee at the most tita of venues… Mary Grace in Greenbelt. One meet-up and all Jackie said was, “I don’t see the conflict – you both want the same thing but saying so in different ways!”

After that defining moment, we met Lea and TJ in the succeeding sessions. Haraya helped us prioritize what’s important for Pep which also means letting go of opportunities that are not aligned with our goals (like a gas company event that objectifies women).

Years later, Haraya is still our go-to not just for Pep, but also for clients with coaching or training requirements. We are happy how they always accommodate us and our clients no matter how small the project (ex. pharma activations in the provinces). After all, Haraya was the one that taught us how ego has no place in synergy.

Sample article

hello

New Coach

CHIEF INSTIGATOR
Hi!   I’m jen
“To find joy in tragedy, we must find courage amidst our fear.”

I am the wind that nudges your sails toward uncharted waters. I believe you can BE and DO more so you feel BRAVE enough to reach for places you never thought possible.

What have you always wanted to try and just never felt courageous enough to? What if you could reach for bigger, better or more? Sometimes, all we need is a gentle nudge and assurance that, whatever the outcome, there is someone who believes in you. I’m inspired by the stories that my clients create for themselves. It excites me to see what can be achieved. I can’t wait to hear your story!

Connect with Jackie

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More about Jackie

Coach Profile

Jackie is the Founder and one of the Managing Partners of Haraya Coaching, where she supports a wide variety of clients as a Life and Leadership Coach. She is a Director of Training for Coach Masters Academy (CMA) in the Philippines and is a Transition, Career and Business Coach for Lee Hecht Harrison. She runs property development and retail businesses, as well as a non-profit organization supporting the education of less fortunate students in San Jose del Monte, Bulacan.

She is fascinated by the workings of the human brain and strives to understand the mind-body connection through her studies of Neuroscience.

Jackie believes entrepreneurship is a key contributor to nation building and wishes for more entrepreneurs to thrive.


Clients

Jackie works with a variety of clients and claims she has yet to find a client she does not love. She has worked with a wide age group from teens to senior citizens, with different backgrounds from corporate executives, working mothers, career starters, and business owners. She works with individuals as well as teams in reaching for their most challenging goals through coaching and learning.

Jackie has partnered with key clients such as Google, Ford Academy, Medchoice Pharma Inc., Mañosa Properties, Ayala Foundation, Manila Doctors Hospital, Metrobank Foundation, iManila, Generika, Zuellig Pharma, Max’s Group Inc., SunLife Financial, Globe Telecom, Zalora, Entrego, Concentrix and many others.


Education and Certifications
  • Professional Certified Coach (PCC) – International Coach Federation
  • Advanced Certificate for Executives in Management, Innovation and Technology – MIT Sloan School of Management
  • Advanced Certification, Transformative Coaching – Coach Masters Academy
  • Applied Neuroscience and Brain Health Professional Development Program – The Neuroscience Academy
  • Strengths Strategies for Optimal Performance Facilitator (SSOP) – People Acuity
  • Strengths Strategies Certified Specialist (SSCS) – People Acuity
  • People Acuity Guide – People Acuity
  • People Acuity Team Coach – People Acuity
  • Licensed Facilitator, Coaching Clinic – CoachU
  • Business Model Workshop and Masterclass – Strategyzer
  • Core Essentials Program – CoachU
  • Certified MBTI Step I and Step II Administrator – CPP Asia-Pacific
  • Certified Reiss Profile® Master – RMP Asia

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Posts from Jackie

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Jackie

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Tapping into your core in times of crisis

(An interview with Lea Ungson on Haraya Pivot for MSP)

MSP: How has your business been affected by the current pandemic?

Lea: Like most other businesses, our coaching business slowed down during the lockdown considering that existing and ongoing engagement has to take a temporary pause given the quarantine restrictions and WFH set-up for most of our clients. Ongoing discussion regarding new and potential business partnerships in Q1’2020 has to be deferred given shift in focus and re-prioritization of companies toward people health & safety, business continuity and contingency plans. Our saving grace are the program proposals that we were able to close in the last quarter of 2019 and strong full year performance which gave us a solid head start in 2020.

MSP: What measures did you implement to survive this pandemic? How challenging was it?

Lea: First off, we focused on our team’s welfare – health, safety and well-being. We did a weekly virtual check-in to get a sense of how’s everyone doing, what resources and support is needed until such time everyone became relatively stable with the unprecedented situation. We made sure our employees continue to receive their full salary on top of availing the government subsidy and offered extra financial support to ensure our team is geared up for a WFH set-up.

Alongside, we also asked ourselves how can we be of value and service to the community during this trying time, how can we make a difference? This reflective inquiry gave birth to #UnangTugonPH – a collaborative initiative by our community of coaches who have come together and decided to support our frontliners by offering a service that we are uniquely poised to provide. We gathered over 50 volunteer coaches who have generously offered their time to take phone calls or host online dialogues at no charge. As certified professional coaches, we’ve been highly trained in the skills of showing empathy, active listening and helping clients take an empowering perspective. We aim to help alleviate some of the concerns our frontliners may have, to show care for their emotional and mental well-being. This is our simple way of showing gratitude and support to our brave frontliners. Simultaneous to this, we hosted learning session and #Tapatan – a support circle for our community of coaches as our way of caring for the carers.

Next stop, we kept an open line of communication with our valued clients to check every stage of their transition. For those who we have ongoing engagement at the start of the year, we made a recommendation to shift our sessions and work via online / virtual platform already to sustain the momentum. For all other clients we sent a message of support and giving value by offering #Ka-malayan – a deep dive process at no cost on their end through one-on-one interviews and FGDs to help them create an awareness on the current state of where their teams and organization are at, in terms of their well-being, dynamics and leadership during this trying time. A report will be submitted to them with recommended action steps which they may implement at their discretion. We believe that by partnering in creating awareness in them, they will be in a better position to optimize their performance over the long term and help them transition effectively into the new normal.

Finally, my partners and I went into an internal & creatively facilitated Re-imagination Workshop: Into the Better Normal, tohelp us pivot our business. As we pivot, we kept in mind to stay true to who we are, our why and what we value as a team and company. We objectively look into our people, process, clients and financials. We spent time to revisit who do we serve now and moving forward. Keeping ourselves in the know on various business reviews, forecast and economic outlook, we began to imagine what will the new normal look like and what are the potential emerging needs where can be of value in addressing them. Then we started to consider how to leverage what we have currently on hand – our tools, resources, programs, certifications, coaches’ community and existing strategic partnerships. The whole team started rethinking the way we do our business, the call for embracing the new normal, learning new skills, adapting to new technology, redesigning our programs to make it suitable for online delivery and developing new coaching models to facilitate heightening of awareness and deepening of learning.

It was challenging in the sense that when we started to regroup, the outer world noise is immense that one can easily be drawn to put something out there at once, to strike while the iron is hot, to join the bandwagon of online sessions and just become an expert suddenly on something to fill in the world’s needs. In our case however, we took a step back and chose to stay grounded on the why, what and how our company was built on. We used this time to reflect and reinforce the kind of work we do and value we bring to all our engagement and partnerships regardless of the conditions we’re in. All these, I give back the credit to the whole team ably led by our founder, Jackie Cañiza, the engaged partners, Nature Calderon, TJ Nadres, Cecilia Schrijver and the supportive team, Marge Martinez, Zai Diegor, Vanneza Cazil and Genesis Magno.

MSP: What made you say that your business is surviving or thriving?

Lea: As we speak, our #UnangTugonPH and #Ka-malayan programs have taken traction, select companies have signed up for it and a number of other companies are starting to inquire if we can extend this to their respective organizations. More and more companies now are recognizing the value of caring for their employees’ mental and emotional well-being that a professional coach can provide by their presence, active listening and acting as support system for self-care and managing stress & anxiety. In fact, in the new guidelines for General Community Quarantine, the government is now asking employers to provide access to mental wellness help lines.

The pandemic may have enforced physical distancing but more than ever it called for a different level, sense and depth of connection considering the impact on human behavior of the various changes it has caused like increasing need for contactless transaction, increasing levels of anxiety & depression brought about by isolation & uncertainty, business downsizing / closure, loss of jobs, less spending, increased entrepreneurial efforts, prolonged working hours and unclear boundaries between work and home life in a WFH set-up, to name a few. These changes created the need for wellness & self-care response, virtual presence, career transitions, agile leadership, engaging virtual teams / audience, new business model design, WFA (work from anywhere) adaptability and continuous learning, reskilling & upskilling. Coaching and training profession now more than ever will have demand in both local & international space and will play a vital role in addressing some of these emerging needs brought about by the new normal. As reported in the shifts in the Low Touch Economy by the board of innovation and business experts’ projection that the e-learning industry will be one of the flourishing industries in this period.

MSP: Do you think all SMEs will survive this pandemic? Why or why not?

Lea: I cannot speak for all SME’s as it may vary and depend on different factors. A case in point is the nature of business and industry type that an SME caters to. There are specific industries that will be burdened outright by this pandemic, those for example that thrive on mass gatherings, steady flow of walk-ins, group accommodations and mobility. The sudden drop in demand, cash flow & supply chain disruption, displacement of trained workers/employees, change in purchasing behavior & priorities of consumers, and additional cost related to compliance to new normal operations around health & safety as directed by the government, to name a few, may have a hard hit in the mid to long term, however, it doesn’t follow that said SMEs will not survive cause survival in itself has many factors to be considered as well. We cannot dismiss the perspective and mindset that SMEs have – the commitment to their purpose, the resolve, resilience and creativity to recover, pivot, diversify their business and the access to available resources and support to fuel their business.

MSP: Give at least three ways for businesses, especially SMEs, to survive this pandemic.

Lea: Putting out a disclaimer here, what I will share is based on my personal experience and perspective, these may be in no way applicable to others as circumstances may vary from one SME to another.

Stay grounded and have a clear understanding of what your company stands for – your identity, purpose and values that translates to the kind of work and value that your company bring to your clients and partners. Giving value & service first over making profit is key not only during this trying time. As the famous quote of Maya Angelou says “At the end of the day people won’t remember what you said or did, they will remember how you made them feel”

Hone in to the kind of mindset and perspective you hold around the business that you ventured into as that will drive the behavior and outcome of where the business will go. Having what it takes, for example, that mental toughness / alertness, physical wellness, solid entrepreneurial, determined & creative spirit to cease the opportunities behind any crisis. Openness to continuous learning, reinvention and humility to seek help from others (e.g. your partners, team members, credible mentors). Readiness to leverage what is in place so far in your business. Being on the lookout for emerging needs, upcoming trends, buying patterns and business outlook that your business may be able to pivot into. Having an honest and objective assessment of your business state (knowing one’s threshold and when to call the shot).

Keeping the faith and having an attitude of gratitude. I personally believe that challenges placed along our way serve as detour, a re-direction of some sort. We may not see the new long road ahead of us yet each step is a call for something new and better – a call for discovery, appreciation, acceptance, realization, learning, giving importance, reinforcement and many more. Gifts and blessings that we will look back to when we finally reach the end of that new road.

Thomas Murillo

Oct 23, 2019 – Day 3 of Face to Face Training (CMA/ Haraya)

Journal Entry – Thomas Murillo (Cohort 199)

So, today was a bit intense in training. I was pretty discouraged because my ways weren’t… the right ways. Yes. Discomfort, Discouraged, Disengaged. Toward the end of the day, I was mentally drained. But then I remembered, I still had a commitment to tend to after the training. I had promised a friend I would go to church with him. At this point, I was getting so lazy, but for some reason, I had the drive to go. Maybe because I knew that God’s word would help refresh me from my heavy day at coach training. And so I went. I arrived and met up with Josh. He’s like my accountability partner. So I end up telling him my insights from coaching class, and how draining today’s class was. He just listened. Then I asked him how he was and what he was up to. And so he shared to me his plans of a new business venture. He talks about it and describes his plans. 

Guess what. My brain started working in a different way. Less focus on content, now focused on structure. I asked a question about his end goal and what were possible barriers in pursuing his project.  At this point, I started making bullet points in my head. 

I ended up coaching him unconsciously and by the end of the conversation, he had a clearer vision of what his next move would be moving forward. 

A couple of realizations that he mentioned was that it was really challenging to start a business and that it takes some serious planning. He also was able to compare between starting it as a sole prop or a partnership. We talked about manufacturing, design, retail and motivation.

By the end of the night, he thanked me. His thoughts were a lot clearer. 

I then asked him what his next step moving forward. He said that he was to make a timeline for his planning and to come up with a business plan in 2 weeks. By November 13. Which I told him I would take his word for it and hold him accountable to it. 

After about 5 mins, he had his timeline made.

He told me earlier, “Bro, I felt like I was interviewed for a job or something.”

“On a scale of 1 to 10, how did I do?” he asked jokingly

I replied, “Bro, haha! Im supposed to be asking you that!”

i then asked him, “With the information/ realizations that you have now, how do you feel?”

He said, an “8”

I was amazed. Encouraged. Engaged. Comforted. Affirmed. 

I asked him, “What can make it a 10?”

He said, “Execution.”

My KKK Story (Kaguluhan, Kamustahan at Ka-malayan)

KKK as popularly known in the Philippines history is a revolutionary society which aimed to gain independence from colonials through a revolution during the 19th century.  Similarly, my KKK story is more of a personal fight story.  Prior to COVID outbreak and ECQ implementation, I had my own share of personal battle “kaguluhan” and I was having quarantine moments already given a health challenge that forced me to pause, reflect and go for rest to recover.  A part of me thinks that am an invincible warrior who’s always on the go, able and willing to help, serve and be a source of strength for others until I was hit by a form of defeat in order for me to retreat.  My natural human reactions took over, non-supportive thoughts came in and disempowering emotions built up.  It was an on and off journey as I struggled to turn the denial to decision, fear to faith, anxiety to answer, hard to humility, pain to purpose, confusion to calm, panic to peace, grief to gratitude and trial to trust.  Amidst the roller coaster of thoughts, questions & emotions, I had to remind myself that God will not give me what I can’t bear. Hard as it is and armed with His promise, I gathered my senses and composure together.  I deliberately shifted my attention to faith and gratitude.  I took note of the small victories and blessings that came with it.  The unexpected circumstance that led to early discovery, the schedules that I need to re-arrange, the right people I encountered in my most vulnerable time, the unison in intervention, the timing of the decision, the travels that I need to forgo (not knowing that there will be a pandemic), the long-overdue move to a new place became inevitable for recovery purposes (not knowing that a mandatory indefinite “stay at home” directive will be implemented).  These and many more tell me that my loving God is with me all the time and has paved the way ahead of me. 

And so my recovery journey began, I reminded myself that this second lease in life must not be put to naught.  My attention shifted in nurturing my mind, body and spirit.  I developed new routines and hobbies.  I indulged in me and quiet times.  I pondered on prayers and reflections.  I chose the food I eat and the activities I do.  I allowed myself to be surrounded and supported by loving family and friends.  I slowly started going back to work remotely and be immersed with my Haraya family.  I remembered the team even set a holiday gathering in my place so I can be physically part of a mini-retreat and planning session.  It was the right time because it came with a practice of trust and vulnerability with the people I felt safe to be with as I slowly reintegrate myself back to the world that I got used to be in.  The reintegration though was short-lived because that world did not stand for long when the quarantine took over.  This time, it’s not just about me anymore.  In an instance, my “kaguluhan” became irrelevant relative to what’s happening around that world. 

The quarantine may have enforced physical distancing yet more than ever it called for a different level of connection.  That’s what I appreciate with our Haraya team, despite the challenging times that we are all in, we remain true to who we are and what we value as a team and company.  Our best practice of having “check-in” whenever we start our meeting was carried on during this period in the form of weekly light “Kamustahan” where we get to connect, check one another and simply ask “How’s everyone doing?” Apart from asking what are we feeling at the moment, we also check if there’s any support needed by anyone in the team.  Then from there, we started asking ourselves how can we help our community during this trying time?  As coaches we know we can give the gift of presence and connection, to listen and just being there for someone.  And that gave birth to Unang Tugon for the frontliners and Tapatan Circle for our coaches, both garnered favorable responses.  The quarantine gave us time to reflect and did reinforce the kind of work and service value we bring to our partners and clients.  That’s where “Ka-malayan” came about – it’s about partnering in creating awareness.

Unknowingly I went through the cycle of KKK myself, when my “kaguluhan” led me to check-in (kamustahan) with my own thoughts and feelings, making sense of what’s happening within me and having that awareness (ka-malayan) of what is it that am going through.  I am a work-in-progress, there are good days and at times I still catch myself haunted by my “kaguluhan”.  Looking back, I found myself asking ‘Where did my half of 2020 go?’ and “What’s out there for the balance of 2020 and beyond?  Indeed, it will be a memorable year not only to me but for many.  With the many twists and turn of events came along the teachings and treasures. Thrive, Pivot and New Normal are just some of the buzz words lately.  I agree that life will never be the same again, there’s no normal to go back to instead am looking forward to what this new life has to offer with a deeper appreciation of what really matters, gratitude for the many blessings that I easily take for granted, steadfast will to stick to the learning and trusting spirit to let go and let God.

Pat Mallari

I came to Jackie scattered in pieces coming from a difficult breakup. Talking a lot about pain, grief and self-blame. What I appreciate about our coaching journey is that more than just moving forward with the breakup, I recovered a huge part of myself that is valuable and whole. Throughout the process she was intently listening not questioning my feelings but really acknowledging them and being patient with me in my progress. Not forcing me to take immediate steps but when my own timing and will feels right. I started with real blocks of my view how to move forward from guilt to joy in dating again. I couldn’t see past guilt! Then she asked a genuine and powerful question of “what if it’s not joy right away? what would be the initial stages look like?” It was so simple but it totally unblocked my hazy view to seeing some light, though squinting but progressing. Now, I can truly say that I have a healthy relationship with grief that it is nothing to be ashamed of but to be embraced. My focus shifted from regret to gratitude as I remind myself of who I am; from self-judgment to self-curiosity as I grow in this area of life. 


Thank you so much Jackie for being my light in those dark moments. I couldn’t imagine getting past that stage gracefully if not for our coaching sessions. May you bless more people with your gift!

What’s in your waiting?

Once again, it’s here – my most awaited time of the year: The season of Advent. Advent is the season of waiting, the season of hope, peace, love, and joy.  This season means a lot to me personally, and it may hold different meanings to others as well.

A season for planning
A season for review
A season for Christmas parties
A season for sale & shopping
A season for vacation
A season for reflection
A season for new beginning

My waiting begins as I join an annual inspirational event covering topic areas such as leadership, business, wellness and spirituality, to name a few. I look forward to attending this annually as it is a form of grounding, centering and simply coming home to myself and my God.  Here I get to learn more from the various speakers, get inspiration from stories shared and get a sense of how God moves in my life. Some of the highlights for me in this year’s event are the number of talks around mental health challenges — how increased awareness and intervention offerings can help address the life threatening impact.  I was reminded in another stream that my value is defined by something eternal versus something material.  An unshakeable self-esteem is anchored on the following:  Person – who do I depend on?  Price – what gives me value? and Purpose – why do I matter?  Finally, the call for service was reinforced in me.  In my life, do I wash hands or wash feet? Do I chase titles or pick up the towels?  How do I bring the upper room to the classroom?

This short four-day retreat is where I get to hit refresh and reconnect with my faith and purpose. As it is usually held on the last week of November, it serves as a deepening prelude for Advent and Christmas. As the year comes to a close, I make an effort to pause and reflect on the past year. An opportune time for me to take stock of what I have bravely embraced, proudly accomplished, curiously explored, deliberately chosen, sadly missed and happily learned along the way, as everything will help me become a better person in the coming new year.  I cannot help but to relate the experience with my being a professional coach.  The very essence of what I evoke from others, I also get to discover for myself, as I become more self-aware and introspective.

Our mindset determines how we see our waiting.  We can be restless in anticipation of what’s to come or we can be proactive in preparing for what is yet to come.  In my waiting I find comfort in knowing that I was designed to rest in God first and there’s a bigger plan in place for me.  I wait in trust and gratitude that it is done.  How about you?  What’s in your waiting?

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